A BOUTIQUE STUDIO FOCUSING ON CYCLING, STRENGTH AND HOLISTIC HEALTH
Why Sweat with us ?
COOLS YOUR BODY.
IMPROVES BLOOD FLOW.
IMPROVES YOUR SKIN’S ELASTICITY AND TONE.
REMOVES IMPURITIES FROM YOUR BODY THROUGH THE SKIN.
IT’S A NATURAL ANTIBIOTIC, KILLING INFECTION-CAUSING BACTERIA.
IMPROVES DIGESTION, THUS BOOSTING YOUR METABOLISM.
RELEASES ENDORPHINS: A NATURAL STRESS RELIEVER.
IMPROVES BLOOD FLOW AND CIRCULATION.
IT’S A BUILT-IN VENTILATION SYSTEM.
The Sweat Fitness Approach
With classes like cycling, cardio dance, and TRX, we’ll constanly keep you engaged with our numerous workout options
We spend most of your time outside of the gym, so a healthy nutrition plan can be more important than your training regime
A clear and powerful mind is the real cornerstone to healthy living and our meditation classes are the perfect way to round off this 360° approach