A BOUTIQUE STUDIO FOCUSING
ON CYCLING, STRENGTH AND
Why Sweat with us ?
We believe in the power of the mind, body and soul. Sweat is created to revolutionize the experience of indoor cycling , functional training and overall wellness. Fitness and health can be a daunting and burdensome undertaking. Sweat seeks to make this process enjoyable, tasty and mentally fulfilling. Our wide range of fitness classes, personalized meal plans (courtesy of Nolus restaurant) and restoring meditations will transform the way you approach your well-being. Our team is here to help you achieve your fitness goals in a personalized and welcoming gym setting.
COOLS YOUR BODY.
IMPROVES BLOOD FLOW.
IMPROVES YOUR SKIN’S ELASTICITY AND TONE.
REMOVES IMPURITIES FROM YOUR BODY THROUGH THE SKIN.
IT’S A NATURAL ANTIBIOTIC, KILLING INFECTION-CAUSING BACTERIA.
IMPROVES DIGESTION, THUS BOOSTING YOUR METABOLISM.
RELEASES ENDORPHINS: A NATURAL STRESS RELIEVER.
IMPROVES BLOOD FLOW AND CIRCULATION.
IT’S A BUILT-IN VENTILATION SYSTEM.
The Sweat Fitness Approach
With classes like cycling, cardio dance, and TRX, we’ll constanly keep you engaged with our numerous workout options
We spend most of your time outside of the gym, so a healthy nutrition plan can be more important than your training regime
A clear and powerful mind is the real cornerstone to healthy living and our meditation classes are the perfect way to round off this 360° approach