Sweat is a small boutique fitness studio located in the heart of Abu Dhabi, housed within the Al Seef Resort & Spa by Andalus adjacent to Al Seef Mall. Here at Sweat, we believe in the power of the mind, body, and soul. Sweat was created to revolutionize the experience of indoor cycling, HIIT (high-intensity interval training) workouts, functional training, calisthenics, and overall wellness. Each class is designed to offer a unique fitness experience that pushes your inner warrior.
We work with highly trained instructors to bring their specialized expertise and knowledge to our studio and offerings. From the trained athlete or the beginner, we have something in store for all. Our team is here to help you achieve your fitness goals in a personalized and welcoming setting, allowing our trainers the ability to connect with you on a personal level due to a low client to trainer ratio.
Fitness and health can be a daunting and burdensome undertaking. Sweat also seeks to make this process enjoyable, tasty and mentally fulfilling. Our wide range of personalized meal plans (courtesy of Nolu’s Restaurant), yoga classes, and restoring meditations will also transform the way you approach holistic health.
Sweat is therefore ultimately here to take you on a physical and mental journey in a very specialized and personal way.